Caught ...

... in a complete downpour 10 minutes from home.

Bit wet now.

Great session with Mr Scary this morning giving me a new programme now that I'm back from the trek - weights are now the focus, rather than leg strength and CV work, and my arms are definitely feeling it now! I used the bench press thingy for the first time and had one horrible moment where I thought I might have been squashed by the bar!

Then the rest of the day was spent being a domestic goddess - ironing, washing and bathroom cleaning - so I've definitely earnt my wine tonight.