Reflections

So I'm sitting here with a Glass of wine on a lovely day when I notice a reflection. Ah I thought that would be a good blip.

This has been getting my life in order day. Too much stressing over work and not enough healthy eating. So I'm doing a walk run programme and calorie counting. I've enough calories left today for a glass or two of wine. And I've downloaded some relaxation aps to deal with the stress. Just got to keep it up.