The SHRED journal

This is not a going to be a traditional blip journal for the next 30 days. Photographically it may be a challenge as I have started The Shred.

Fellow Shred Heads will know what I am on about. Others, its a DVD that through 25mins of intensive (and I do mean intensive) training a day, is meant to tone that bod.

I am trying to loose weight. Diet - doing RC, (that's Rosemary, not Roman Catholics) and zumba - plus now the shred.

It's hard.

And its just day 1 ... will I succeed? Will I get Shredded?