Colour in the Darkness

Having a pretty shite time of it with the Black Dog.

Met with a good friend today who pointed out I had managed a smile for at least 5 of the 30 or so mins I had spent with her. My challenge these days is to at least manage a smile for 5 minutes throughout the day, and then, it might come naturally once again!

Got the camera going for the first time in a long time - feels better(ish).