RoadToRoth2012

By A1an

Day T-55: Scores on the doors 4

That's my 4th 4 week block of training done and everything is still just about on track. A few days here and their where I didn't quite complete what I had planned, but also a few sessions where I exceeded my expectations.

Swim:20hr 17mins (58.60 km)
Bike: 69hr 48mins 33secs (1,691.71 km)
Run: 35hr 39mins 36secs (412.65 km)

8 weeks of training to go.

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