You talkin' to me?

Practicing (or practising) my best De Niro in the mirror before doing my teeth, selfie.

Almost forgot a blip today, that's the problem with winter - go to work when it's dark, finish when it's dark, and the rest of your day being full - not so much scope for outdoor photos.

Leg training today at the gym, very glad to be back squatting, and I'm considering entering a cyclocross race at the weekend, despite not riding a bike for weeks, so I got the legs done at the start of the week.