Treats

This has been a long week.  

Some work stuff has been pretty intense.  I'm sure I've made the right choices, but some of the meetings have been uncomfortable and the fallout will probably last a few more weeks.

I've resisted the temptation to crack open a beer until tonight, and even tonight I managed to go for a run before succumbing.  

Beer and cashews, with take-away pizza on its way.  That's a good way to end a long week!