heart healthy challenge: day 10 of 32

Day 10 of this challenge - yahoo! I came close today to talking myself out of going to the gym, but did go and biked for a 1/2 hour. 

The difficult part today was that I was at an off-site event and things were thrown off a bit and as a result I was thrown a bit. Anyway, going to the gym to de-stress while biking was exactly what I needed.

We're supposed to get some snow tomorrow, so I'm planning on going to the gym in the morning before the snow starts accumulating- hopefully I don't make up any excuses in the am!