Bumped into Kenny on the way into the car park this morning and asked if he fancied heading out on the bike after work. After a fairly dull day in the office we headed out. Out the Lang Whang and we were flying. After the turn , the wind was pretty strong. We headed around my usual 55mile route. Thanks again for dragging me round at a fairly good pace.

Came home and still got to see Beth.

This is the first time I have posted and taken from my phone.

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