walking the path

By PeterSeven

no focus

In meditation there are (depending on kind and tradition) certain ways to deal with focus. We might focus on a certain thing, image or part of our body or ... focus on nothing in particular. Is it still focus when you focus on everything (or nothing) ? I think its kind of being open to what is. Like this image: no focus. Ps.: Actually focus is set to some distance of course :) Enjoy the moment.

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