this ones for me...

Or for blip as my journal.

7 weeks. Just over 10% of my starting weight lost. Just over 1 and a half stone lost. And as a bonus slimmer of the week this week.

There's a voice in my head that says I should never have got this/that big in the first place. But then I try and remember what I would say to someone else rather than me. And I shssshhhhh that voice and think well done instead.