Fat Club!!!!

Well Fans Fitness us the proper name. A great weekly session run through Burton Albion Community Trust. Jack Sharkey the 1st team sports scientist puts us through our paces with cardio (running up and down the stadium steps - 288 tonight), followed by high intensity resistance circuits. Toughest session yet tonight, hence the knackered selfie. Well worth it though, been going over 10 months now, shifted about 16 kilos and I am much much fitter!