Triathlon Trainers

Love these trainers in the Summer
Very breathable, light and happy
Took me to Body Balance class this evening
Then taken off
For Tai Chi, Yoga and Pilates
An hour of stretching and  wobbling slightly balancing
Sun salutations, crocodiles, tigers, , angels, warriors and down dogs
Then laying down for ten minutes
Doing nothing in the dimmed light
Peaceful