Long Run

While I was out on my bike today I spotted a familiar figure ahead, I soon caught him up and chatted before going ahead to turn and get his picture. By the time I got my phone out he had gone past and all I got was his back as he disappeared into the distance.
Some of you might remember Rob, he has been my blip subject at least once before and he finished the London Marathon this year holding hands with Paula Radcliffe which gave him more than 15 minutes of fame.