2014 more running needed

By Brianporterrun

Look worse than it is.

This is a back blip as I realised I was one day missing.

I always get a photo but I don't always get it uploaded on the day.

These dry needles look worse than they are.

The are highly effective in the treatment of injuries and my physio has worked wonders to sort out the injury and its cause.

It's hard to put into words how much I appreciate his skill and expertise.

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