Resolution Time (1)

Of course one of my main resolutions for 2016 is to continue with my weight loss regime. 

First target is to get down to my rugby days playing weight as in the photo which was taken about 28 year ago. To get there I have to lose about 20 lbs,

Long term I want to lose a further 30 lbs.

Sounds a lot but one pound per week will do it!