Don't let the weather bring you down

Oh dear, I have caught a cold. Had there been a choice, I would have stayed at home today, but I had three meetings on campus that I could not afford to miss. The coughing and sneezing put paid to any thought of structured exercise.

My blip is the latest in the Artisan Roast series. To see the others,  please  follow the links back from Caramel latte.

Exercise today: walk to work and back (18,061 steps)

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