Everyone Loves a Wallball!

Had great fun at CrossFit this morning. Impressive seeing as I usually don't like anything with these dreaded wall balls in it! We've done a boat load of them over the last few weeks so maybe I'm slowly becoming immune to their punishment!

3 metcons of decreasing times. 2 out of 3 I did Rx, would have gotten the last one too if it didn't include pesky muscle ups!

Grabbed a snap of the 6.45am class doing the WOD we'd just finished. Coach Sam on the left is probably looking a little confused because the Star Wars theme tune just came on shuffle! That would have helped me to be honest, a nice distraction! Video here

Comments
Sign in or get an account to comment.