Bleep! Bleep!

Weigh in wasn't any better today, than yesterday, my week in the US on higher calories and less exercise wasn't so good for me. I hope I've started the redress today by eating less and going for a bike ride.

Today's blip is the little clock I took with me to the US and left on UK time, so that I wouldn't switch too much to US time and it would be easier to come back. Annoyingly it managed to wiggle free on the way back and bleeped for the whole of the taxi ride home...