Wednesday

This photo does not really represent my day. All it says is that I've been at the allotment at work today.

I can't remember most of today. I have felt so low. Was asked by a colleague if I was ok; I looked tired. I burst into tears.

Counselling tonight and all it made me was angry. My depression is not my fault. I can't help how I feel and what my thoughts are. I think she was trying to be helpful make me think. But I am left confused.