Community, silence and goodness.

Today I went to a meditation group which is loosely attached to the local Episcopal church - I used to go regularly , but work has not allowed much involvement for a few years. The 30 minutes of silence and peace is nurturing and sustaining and I was glad I went today.
R and M are the most inspiring , good and insightful older people I know .
I am delighted that they live in our village and , when I turn out our lights at night I think of them - grateful that they are here in our community.