medicinal walks

My dyslexia kicked in and it was a dreadful day with a crucial meeting missed ,  communications that should have been made but not . Typing short sentences took hours and  the room was full of distracting noises. A walk out by Covesea and the calming cry of the curlews , the herons, turnstones ,oystercatchers and gulls and the sheer depth of colour and light.