You gotta friend in me

Had a really tough day today! Got some bad news about house stuff that feels like the end of the world (it isn't.:.i keep telling myself that). But it's brought me really down. I am struggling to deal with the stress and anxiety.

Trying my best to keep calm. Keep happy and not get ill. Take care of myself.
But I truly feel like I have slipped a little.
I have had a therapy session this afternoon so at least I am getting the help when I need it. I have the sense to keep that going.

I will be ok just having a bad time of things at the moment.
But remembering I have some fab and supportive mates has made me feel so much better! My magnets on the fridge reminded me of that! :D