The Morning After

The morning after .... Aquafit! The water was so cold in the pool last night it took our breath away when we got in, it was several minutes of exercise before we were warm. Decidedly achy this morning though, hard work on the stomach muscles, at least I know it's doing something. It's been a dull damp day, even the park was quiet when I walked Eddie despite it being half term. Slightly shorter walk than normal so he kindly got his ball out for me to play with when we got home, obviously feeling short changed.