I had to get up early as the carers company phoned last night and said they couldn't visit my parents this morning, so had to go and get dad up and washed and dressed and breakfasted, then straight to the station to go to Oxford to help Rosie and Graham pack up their things to move to Bristol. Rosie and I had a little break to go to the Fishes in North Hinksey for a cool drink. I overdid the cleaning etc. somewhat and ended up feeling really rather unwell by the evening. I thought I was getting my stamina back but obviously not back to normal yet.

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