All in all a very good day so far.
I managed the elusive 9km early this morning so am feeling very pleased with myself.
And a friend took me out to lunch to somewhere quite lovely that I've been meaning to try. I was not disappointed - my phone photos may not do it justice.
Above: starter of beetroot, cheese and redberries.
Extras: main course - seabass, dessert - meringue, fruit, vanilla & cream