'I'm the good kind of fat too'
Apparently something you should whisper to an avocado ;-)
Or at least say to them when you've declared them to be good fat.
Part of my diet, an extra twice a week, fortunately I do like them.
We've unpacked the scales yesterday and I'm certainly happy to report that in almost 6 weeks I've lost 5 1/2 kgs, so that is working.
Used one half this morning with scrambled eggs for breakfast, put the other half on the window sill in the kitchen and saw the light on it. Rather gloomy day, mirroring my mood, but it did work for a chiaro-scuro avocado image.
Thank you very much for your continued visits, comments and stars, you're so kind !