Simply Red

Pic of new plant bought by Mme SwRo today - I thought that they only appeared at Xmas...........

Last hard run today, 1h45 with2*30mins at half-mara pace, which came out a bit slower with the wind and rain, Next 2 weeks are easy, sort of,

Happy weekend and thanks for dropping by

The only decent song he ever wrote, but makes up for everything else

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