Cold.

It's as cold as my skin appears on the tan chart. Zero.

Had David over tonight for a smoke and some films that was nice. I've known him 8 years. Crazy right? I am in the bathroom having a smoke now, reflecting on the week as usual.

I am so tired, up at 6.45 tomorrow. No good.

Here's how I look now, I need to lose weight, but hey, that can wait.

Goodnight.