Spa day....

A day spent at One Spa, here in Edinburgh. In the morning I spent 3 hours swimming, in the various sauna/steam rooms, in the hydro pool and reading, then after a tasty (read healthy) lunch, I spent 3 hours in the afternoon being pampered (foot massage, body scrub, mud wrap, hot stone massage, head massage and a facial.

Not a bad way to spend a Sunday (or a Christmas present from last year).