Insanity week 3...

Well, here I am about to attempt the final workout of week 3 before a rest day tomorrow. I only have 1 week left on month 1 and I will admit that the results I'm having fitness wise are incredible. I feel so much stronger than just 3 weeks ago and I still have a long way to go. My ability to complete each circuit in the training is increasing and I'm so happy that I can now do pretty much 100% of the workouts which, believe you me, is no mean feat! Here's to week 4 and a well deserved recovery week after that. I will publish a day 30 photo to update on progress so hopefully I can start to see the results :)