Up on the roof

View taken from the window in my Yoga class which is actually up in the eaves but you get the idea

My masseur worked on my Iliopsoas muscles last night. Don't ask, but theory is maybe cause of pain I have in back of my legs.  Still quite painful this morning, but feels better now. Will see what running feels like tomorrow.




https://www.youtube.com/watch?v=7F_opWg9_qI