Sketch no. 79 - spot the yoga pose :)

Monday night is yoga night! It's a great yoga session designed for athletes (not sure how I ended up in it!), but it does mean that it concentrates more on sore tight muscles, and less on meditation. I have only recently been converted to yoga, but I already see a huge difference in my flexibility and even more recently in my running :)

It does make me laugh, the strange names given to some of the poses. This is def. one of my favourites, I always picture a poor dog with it's bum in the air when we do 'downward facing dog'.