Kelly Cut

A long run with some walking included this afternoon. My longest effort to date; 19km with a wee detour after a cow started walking towards me! I was between her and her calves, so decided retreat was the better option.

The day started with a swim in the loch then lots of housework while I waited for delivery of a new mattress. And it finished with beer and spicy rice crackers as a treat. Beats working!