Morag's Daily Journal

By MMcF

Dodging the showers

Week 1 couch to 5K completed. Plus 2 thirds of week 2 with the running group. First time running on a treadmill. Walking speed 6.4km/hr running speed 9.2km/hr.  Delighted to nail the treadmill but I still prefer the beach and the possibility of catching some dolphins.

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