Let the dead leaves drop

I'm struggling a little bit at the moment to be honest. Finding myself feeling overwhelmed a lot. And at work there are fewer opportunities to escape and to recharge. I'm like a solar light - to shine brightly I need time. 

I never really understood fully when people talked about "melt-downs" and "shut-downs" because throughout my life I have become so good at muddling through, hiding my true feelings and masking... the older I get the harder I am finding it to do that.

Early night for me. Feel shattered.