Out for a fun

Headed out for a run this morning with a rough plan in mind.

I've got a thick head from some kind of ear infection or some such which has also given me a sore throat so wasn't sure how it was all going to go.

There's some vague rule about it being okay if you're bunged up in the head but not the chest that I'd relied upon for solid medical advice.

Anyway, I had a lovely, relaxing, enjoyable run to Avonmouth and back which turned out to be about 12.5 miles.

Big banana smoothie treat on my return and a hot shower.

What, now, for the rest of the day?

The image, seen in the last mile of my little run, is my favourite bit of street art in Bristol.