Achievement

I'm feeling happy and proud with myself. I've managed a Yogalates class on Monday and a rather brutal Iyenga Yoga class on Tuesday- it's the first time I've been able to manage Yoga since I slipped a disc in my neck in mid January and had to be signed off work because of pain. It's good to be back and both Yoga teachers were encouraging, smiling and happy to welcome me back. I'm already toying with the idea of going lane swimming later in the week but I need to build my stamina up a bit yet. Pleased I turned up as I really didn't fancy going as the Tuesday class finishes close to 10pm!

I did manage to lose my socks somehow - still puzzles me where they went in a class of three people!