Knackered

This is me having just finished my first ever proper run - the Great Edinburgh 10km Run. It's the furthest I think I've ever ran in my life, and I managed it in 54 minutes and 53 seconds - well within my goal of an hour, and just under my second 'it would be great if' goal of 55 minutes.

I was just glad to manage it at all - went out for a wee run last Friday after being choked with the cold for most of the week and only managed less than 1km before having to stop due to wheezing/coughing.

It was a great day for it though, and mrs monochrome and the kids came along to cheer me on, and I think they enjoyed themselves too!

A few back-blips start here.