Be your own hero

Woke up at 7.45 and didn't wanna get ready for the gym because i would have to wait until 9.00?!

Somehow I always forget to train my calves but fortunately Im blessed with a full set.

A place you have been recently
I'm always on the go. But I was in Malaysia a few weeks ago and the one place that took my breath away was during the sun rise from in between the tea plantations.