Saturday

From the minute I woke this morning my head started thinking. Of a certain person, of the past, of the future and how I am going to do it.

I did the supermarket shop, a trip to the tip and cleaned; not concentrating on the task.

I went for a walk after I had a coffee with my book. The pond was 3/4 frozen and the bird activity was fast.

The thinking turned into panicking and I self harmed. Failed at the first hurdle.