be heart...

...happy

what makes your heart happy? - is it something big? - or is it a culmination of little things? - could you make a list now of those things which - bring the 'happy' to your heart?

my concern these days - is that all too often we are forgetting - those things in life which do bring our hearts happiness

•breaking into song
•taking a picture
•praying
•going on a picnic
•doing a random act of kindness
•smiling at a stranger
•reading a book

any and all of these can make our hearts happy - pick one or choose one of your own - to practice on a regular basis - let's bring the 'happy' back and know it'll also lead to...

a

happy day.....