CARDIAC REHAB - DAY 3

This is the main entrance to Larbert Hospital where I go for my cardiac rehabilitation. It’s a relatively modern hospital with good facilities for getting cardiac patients back to full strength. I have an hour long session, twice a week, which consists of a short warm up, followed by a series of both aerobic and anaerobic exercises. It runs for 12 weeks, and I’m hoping it will help me get back to my normal fitness!