Hurts

Went to the physio this morning. Saw someone different because the girl I usually see was on holiday. This guy really attacked my calf muscle - absolute agony finishing off with a bit of acupuncture.  Hopefully it will do some good in the long term ......

Went to fitness, but avoided any leg exercises, so just building up my upper body - going to look good on the beach this summer !

A rather lovely song by Hurts