Red Arrows

The QuietLittleBreakdown continues.

It has not been a good day.

A doctor friend who had been reading these Blips got in touch with G to recommend some tablets that should help me negotiate the flight home on Monday.  Many Thanks to him for that.  I think I will try them tomorrow just so I can get out of the flat.

We had to abandon our plans to head to Greenwich today.  I'm so jumpy and my reactions feel so out of control, I can't go anywhere. 

I hope none of you ever have to go through this kind of self-perpetuating hyperanxiety.  I have moments where, intellectually, I know how stupid this is and then my Anxiety shrieks louder than anything else ever has and I lose myself.