I struggled through the morning, the back no good at all.  
After lunch it started to feel a bit easier so we went for a leisurely walk around the block....takes about 30 minutes or anything up to an hour if we meet a neighbour, today was that day !  All good though as the weather has been really mild and a pleasure to be outdoors.

I seem to be lucky to have some Astrantia's still flowering, these were just catching the last light.....whilst you wouldn't know that as I've added one of my own textures to lighten it up, love the pastel tones.
Thanks for the love on my birds yesterday, always appreciate your responses.

Doug in the kitchen tonight :)


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