Juice

How do I keep myself ticking over during the day? How do I keep the blood pumping through the inspiration department in my brain during all those the long hours labouring over a frayed keyboard? The answer is oranges. Or occasionally satsumas. Sometimes both. Five or six a day. Sometimes I find little juice spatters on me screen.
And there's a little bonus too: because I'm constantly dosed up on vitamin C, I never catch colds. Well, almost never anyhow - perhaps one every two or three years. Those germs have to be pretty zippy-zappy to catch me immune system snoozing....