Health and Wellbeing

After an incredibly dreadful day at work I did the cliché and went to the gym to pound out the stress! Hah, not quite the serious sweat inducing session you see on tv but I did feel much better afterwards so at least it did work. As I came out I thought I forgot my wallet so went to go back but actually I was just being a retard as it was in fact in my hand... However it did provide me with the opportunity for this photo op!