Parkrun 100

For those that don't know Parkrun is a fantastic free community run event.

It takes place 9am across towns and city's and a few xc courses. 5km.

It is timed and every run is recorded and you get emailed the result with an age category position and age grading.

At 50, 100, 250 and 500 runs you get a free running top. Red 50, Black 100.

I did my 100 in March but there is a long wait for the shirts due to demand. Can't complain as free

Each event needs volunteers each week and I also take my turn at that which is great fun.

One proud moment I actually came home in first position. Never managed to run quite so fast since but love it every week