I wonder where their adventure will take them

I spotted this sign in the precinct and thought it was a good idea of someone's.

The injection seems to have helped improve the movement in my shoulder, but not stopped the clicking and clunking, and for some reason it is now much more painful again.  It was nice to swim again this morning and be able to move my arm normally, except for the pain!  Overall though I was relieved it is moving better as I was beginning to fear it might never regain a full range of motion.

A quiet afternoon, watching some recordings of "The Secret Lives of Sisters and Brothers/Five Year Olds" which are always entertaining.